josiah+co. Blog — Divorce

Reclaim Your Life After Loss: Honouring Grief, Finding Healing

Melissa Sulley Deconstruction Divorce Grief Loss Miscarriage Missed Miscarriage Parenting after loss Pregnancy + Infant Loss Pregnancy after loss Secondary Losses

Reclaim Your Life After Loss: Honouring Grief, Finding Healing

Grief is a deeply personal and often isolating experience. It comes in many forms, each with its unique weight and complexity. Whether you are mourning the child you never got to meet, the partner you thought you’d grow old with, or the faith that once gave you a sense of certainty, grief leaves its mark. It changes you—but it doesn’t have to define you forever. Perhaps your grief is tied to the version of yourself you thought you’d be by now—the one who imagined a life filled with joy, stability, and dreams realized. Or maybe your loss is less tangible...

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Settling Into a New Year: Growth, Healing, and Intentions

Melissa Sulley Deconstruction Divorce Grief Loss Motherhood Parenting after loss

Settling Into a New Year: Growth, Healing, and Intentions

This New Years felt different for me. There was no rushing to craft resolutions or setting lofty goals. Instead, it felt like a significant moment—a deep ‘settling in.’ Settling into myself, my journey, and all the ways my life has shifted in the past few years. A Journey of Transformation The past five years have brought immense change, profound loss, and bittersweet growth. As a single co-parent to three earth-side kiddos, I’ve navigated life’s complexities with as much grace as I could muster. There’s been recurrent miscarriage, the shift from a partnered life to a solo one, and the unraveling...

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Sometimes I Don't Want to 'Feel All My Feelings'

Melissa Sulley Deconstruction Divorce Grief

Sometimes I Don't Want to 'Feel All My Feelings'

Sometimes I don’t want to feel all my feelings because there are so many of them when navigating life after loss and divorce and deconstruction… and f*ck this is a lot. This season has been so disorienting as I find my footing after splitting from my partner. It’s been two years, and it still feels really really heavy. Even though we have gotten into a groove of co-parenting the kids and seeing them on a consistent basis, it still feels awful. There’s been a lot of big feelings in our house. Big feelings from the kids. Even bigger feelings from...

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