GRIEF SUPPORT
FOR PREGNANCY + INFANT LOSS
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Hi there! I am Melissa Sulley (she/her).
As a certified Pregnancy + Infant Loss Coach and Doula, I offer one-on-one grief support for people who have experienced or are faced with a miscarriage, stillbirth, infant loss, termination for medical reasons, and/or abortion. I am passionate about supporting you through loss towards an empowered future.
I am the mother of three children earth-side and seven children waiting for me in the stars. My first experience with pregnancy loss was in 2015 when I lost my son Josiah at 20 weeks. After Josiah, I lost four more babies within the second trimester, and three within the first trimester.
Navigating recurrent miscarriage has been one of the most difficult seasons of my life. I know first-hand how isolating it can be piecing your life back together after such a devastating loss. I am passionate about sharing my personal journey of grief and the tools I've learned along the way to empower you to navigate through the difficult waters of loss.
PREGNANCY + INFANT LOSS COACHING
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Why Work With Me?
Experiencing a miscarriage, termination, still-birth, or infant loss can be one of the most difficult experiences you will ever walk through - but you do not have to walk through it alone. As a certified Pregnancy + Infant Loss Coach, I empower you to reconnect with yourself after loss.
Pregnancy + Infant Loss Coaching is for you if you...
- experienced a miscarriage, termination, still-birth or infant loss
- are looking for ways to honour your journey
- are feeling stuck in your grief and are looking for guidance
- need tools to work through grief triggers and anxiety
- want to create and communicate healthy boundaries
- are currently trying to conceive after loss, pregnant after loss, or parenting after loss
- are struggling with secondary losses such as loss of faith, relationships, or identity
What to Expect with Pregnancy + Infant Loss Coaching
I offer intuitive, mindful, trauma-informed coaching. Our sessions are laid-back in a relaxed, non-judgemental setting via video call (for now). Together we co-create space to explore and honour your grief journey, while empowering you to move towards a future you feel at peace in.
Support Options:
INDIVIDUAL COACHING SESSION
- One 60-minute coaching session via video
- Opportunity to share your story, be seen and heard
- Work together to identify where you currently feel stuck
- Co-create tools to empower you in your current season of grief
- Detailed follow-up email with resources and tools
MULTI-SESSION PACKAGES (6 OR 12 SESSIONS)
- 60-minute video calls + 24/7 text/voice support
- Comprehensive sessions tailored towards your grief needs
- Explore in-depth grief tools and coping strategies
- Connect with me 24/7 between sessions via text/voice support
- Sessions can be used at times most convenient for you
LOSS DOULA SUPPORT
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Pregnancy & Infant Loss Doula Support is for you if you...
- are currently experiencing a miscarriage, termination, or stillbirth
- just learned your baby no longer has a heartbeat
- received news of a devastating diagnosis
- have decided to terminate a pregnancy for medical or personal reasons
I can work alongside you and your partner to provide information or resources regarding what to expect during a miscarriage or termination along with physical and emotional support. Support is offered in person or virtually.
GROUP GRIEF SUPPORT
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Grief Coaching Groups
Our virtual grief coaching groups provide a space for healing in a group setting, facilitated by empathetic coaches with a deep understanding of the challenges associated with Pregnancy + Infant Loss. These sessions offer a structured and affordable avenue for individuals to connect, share experiences, and derive strength from the collective journey. In this nurturing environment, every participant's story is valued, fostering a sense of shared understanding and support. Join us as we navigate the path to healing together, transforming shared narratives into a collective source of resilience.
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Events + Workshops
Navigating pregnancy and infant loss can be extremely isolating. We want to provide a safe space for you to connect with others who just get it, who understand the pain and joy associated with life after loss. Our events + workshops are light-hearted in nature. We may drop a few curse words, cry, and then laugh till our bellies hurt. If this sounds like your jam, come join us!
MY QUALIFICATIONS
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In addition to my personal experience with recurrent pregnancy loss, secondary losses, pregnancy after loss, and parenting after loss, I hold the following credentials:
- Certified Pregnancy & Infant Loss Coach
- Certified Pregnancy & Infant Loss Doula
- B.A. Psychology and Bachelor of Education - Western University
- ILCT Grief Coaching Course
- Grief Counselling & Support Course - Western University
- Bereavement Support Groups: Advanced Facilitator Training Certificate - Laurier University
I have also spoken at community events about navigating life after loss, pregnancy after loss, and how to support others through loss. I have facilitated multiple peer support groups, and am an avid reader of all things grief-related. I am constantly learning, growing and adding new coping and healing tools to my tool-belt as a Grief Coach and Loss Doula.
*Please note that I am not a licensed mental health practitioner or medical professional.